Add the JET-PUFFED Miniature Marshmallows and key lime juice to a glass bowl. Using a food processor, pulse pork rinds until finely ground. I hope you expand on it! This Czech recipe has been passed down through our family for generations. 40 regular size Marshmallows. This way you can bypass the marshmallow cream and added sugar that lends the bad rap to rice crispy treats. They are what my hubby requested for his Father’s Day treat. These easy Salted Brown Butter Rice Krispie treats have that salty-sweet, nutty brown butter flavor, with pockets of gooey marshmallow that make them out-of-this-world amazing! Here's a quick and easy dish for those busy nights. We also use third-party cookies that help us analyze and understand how you use this website. Make green chile chicken enchiladas healthy and delicious! Pork rinds are a rather remarkable ingredient though and take on sweet flavors really, really well without adding any additional carb content. Mix in cocoa powder, cocoa butter, SunButter, and vanilla extract. Rice Krispies Treats were always one of our favorite childhood sweets, but we started thinking: why should rice krispies have all the fun? set aside. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Microwave for 45 seconds and stir. • Both the cereal and the marshmallows are sweetened, so no additional sweetener is needed for this recipe. I don’t have cocoa butter. Well, I’ve got a treat for you! It is a low-carb, gluten-free and vegan dish that can be made in one pan and served atop greens or grains, as a side to a main entrée, or all on its own. Mix in crushed pork rinds, shredded coconut, and salt. Stir them well so that each crispy is covered in marshmallow goodness. Made with real fruit and chia seeds, you’ll be spreading chia jam over your baked goods in 10 minutes flat. This post is sponsored by my favorite low-carb sweetener brand, Lakanto. Then, in a food processor, pulse pork rinds until finely ground. If you continue to use this site, we'll assume you're OK with this. They are crispy/crunchy and not quite as sweet as this recipe. First, spray an 8 or 9" cake pan with cooking spray (or grease with extra butter). It’s called Aunt Rocky’s No Rice Crispy Treats. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Sea Salt Dark Chocolate Almond Cluster Fat Bombs, No-Bake Chocolate Chip Almond Butter Fat Bomb Bars. Don’t worry, using rinds will not alter the flavor. 1 box of INSTANT Pudding Mix..any flavor you like! Turns out you don’t need culinary skills to make magic happen, or even yeast. After that, they just need to be chilled before being enjoyed! The recipe can easily be double for larger crowds. Pour mixture into prepared baking pan and, using a silicone spatula, press into even layer. In a small bowl, microwave the chocolate chips and coconut oil together in 10-15 second increments, stirring each time, until the chocolate chips are melted. Myth 2 – Rice Krispies are fattening. There is no craving these satisfying edibles won’t cure! If, however, you don’t have a nut allergy or intolerance, you can sub in unsweetened peanut butter or unsweetened almond butter at a 1:1 ratio for SunButter. Set aside. This easy recipe requires just 20 minutes of prep time and is gluten-free, grain-free, nut-free, egg-free, and refined sugar-free! Slice into bars. Necessary cookies are absolutely essential for the website to function properly. https://completelyketo.com/harlan-kilsteins-keto-marshmallow-treats Can’t say for sure if it will work because I haven’t tested it, but I think it may! SunButter Substitution: This recipe can be made seed-free by substituting in unsweetened peanut butter or unsweetened almond butter for SunButter at a 1:1 ratio. https://www.tasteofhome.com/collection/rice-krispies-recipes Spray a 13 x 9 nonstick baking sheet with oil and set to the side. While I’ve found a lot of fun replacement foods, it would make me very, very happy to discover that there was some sort of low carb vegan adaptation of rice crispy treats… I … Pour mixture into prepared baking pan and, using a silicone spatula, press into even layer. Mix in crushed pork rinds, shredded coconut, and salt. Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus! Chill until the chocolate is completely set. Try these healthier alternatives, made with gluten free rice cakes, and all-natural non-gmo egg white protein. https://howtomakecerealtreats.com/rice-krispie-treats-recipe Even if you don’t know how to make Rice Krispie treats, you’ll be able to make these! Whether you’re keto, grain, or nut-free, you can totally take part in enjoying this tasty treat! In a small mixing bowl, melt the marshmallows and butter together for about 15 seconds. • Sugar alcohols, Allulose, and liquid Sucralose are not absorbed by the body and rate zero on the glycemic index, so are excluded from nutrition counts. It is hands down the best chocolate KETO recipe i’ve ever made at home. mix in the rice krispies […] Notes: We LOVE these!!! Find it at: http://tastykitchen.com/recipes/special-dietary-needs/aunt-rockye28099s-no-rice-crispy-treats/. Tag me on Instagram at @realbalanced This recipe yields 12 delicious, decadent bars. Remove pan from refrigerator and pull at edges of parchment paper to remove bars from pan. Your email address will not be published. If you follow this recipe as written, including using these pork rinds, you will not taste any savory or “pork-y” flavor in these dessert bars. They’re a favorite in my family, too, Sue! HighKey’s protein cereal is your best option for a Rice Krispies style keto cereal. But opting out of some of these cookies may have an effect on your browsing experience. In a large nonstick skillet, melt the butter over low heat. In microwave-safe bowl heat butter and marshmallows on HIGH for 3 minutes, stirring after 2 minutes. These keto-friendly rice crispy treats are nut-free. 3 tbsp. Chewy. It may be tough to agree on which movie to watch, but an incredible snack is something everyone will love! In a heavy bottom saucepan, melt butter over low heat. It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! The name is too humble for these amazing chocolate Rice Krispies bars made with a layer of Oreo crust and a crunchy topping made from Rice Krispies, chocolate, and peanut butter. The chocolate layer is probably the best part about this. 8. You say tabouli, I say tabbouleh! https://tastykitchen.com/.../aunt-rockye28099s-keto-crispy-treats-low-carb-keto The kind used are not from a bag (they’re in a container), and I would suggest using the kind suggested in the recipe as they are the most mild tasting. I like Kerrygold and Plugra. Transfer pan to refrigerator to chill for 30 minutes. Sometimes you just need something a little sweet, right!? Looking for more keto and nut free treat ideas? In this recipe, there are a few ingredient substitution options that can be made depending on your dietary needs. It is mandatory to procure user consent prior to running these cookies on your website. She-crab bisque meets mac and cheese in this epic pairing! Turn off your heat. Remove from refrigerator, pull the entire batch out of the loaf pan and cut into 8 pieces. Open the Rice Krispies Treats. Transfer pan to refrigerator to chill for 1 hour, 30 minutes. These festive holiday rice krispy treats make the perfect baking project for kids during the holidays. a Truth — it's one of … What can you sub out the coconut with, I can’t eat coconut. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! In a saucepan over medium heat, melt coconut oil. Pork rinds may seem like an odd ingredient choice in a dessert recipe, especially if you’ve never used them much before. is it 4 cups pork rinds before you crush them up?, or is it 4 cups of crushed pork rinds, that would seem like a lot of bags of pork rinds………. Yes, exactly! None of these calories come from fats because rice krispies have zero fat. I personally think you could use most any brand of pork rinds here; however, I have found that these pork rinds from Amazon are the least powerful in terms of pork flavor, which make them a great choice in keto dessert recipes like this one. If you’ve never had scotcheroos, you’re in for a treat! I’ve made Scotcheroos since the recipe first came out. This recipe is amazing. I love all things sweet, and ESPECIALLY all things chocolate! They are sooo good!!! A 13×9 x 2 pan. Packing a huge nutritious and satiating punch into a bite-sized treat, these snacks are great for desserts or on-the-go! My name is Sara Nelson and I am the face behind Real Balanced. Directions: In a Microwave safe bowl, add the Marshmallows and the Butter. Microwave butter in a large microwaveable bowl on high for 45 seconds or until melted. A fresh and bright side dish for both Mexican and Asian cuisine. Slice into bars. On my site, you will find keto-friendly, low-carb, and nut-free recipes, along with my experiences as a new mom. Keto rice krispie treats scotcheroos are a must-try for anyone who follows a low-carb diet and enjoys a sweet dessert! So easy, quick and delicious you’ll make it much more often going forward. Plus, their products are net carb-free and taste fantastic! One serving of rice krispies constitutes to 33 grams, and contains just 130 calories. This website uses cookies to improve your experience while you navigate through the website. These pancakes are so delicious you won’t even realize they’re good for you too! The Oreo Rice Krispie treats combine two childhood favorites for the best Rice Krispie treats ever! The recipe is stored on and available to MFP users for logging in their food diaries. These treats are best used up within a couple of days, or the cereal gets a little chewy. Remove pan from refrigerator and pull at edges of parchment paper to remove bars from pan. mix well with rice krispies. This makes them way creamer and not dry. 240g crushed pork rinds (4 cups crushed). It is the best keto bread I have found. The best hummus ever with just two ingredients! Rate this recipe! Keywords: keto rice crispy treats, nut-free scotcheroos, keto rice krispie treats scotcheroos. You also have the option to opt-out of these cookies. Tip: I have a similar treat made with pork rinds, which I actually prefer. Brand names are included only to assure more accurate estimates. This category only includes cookies that ensures basic functionalities and security features of the website. Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. Can the butter be substituted to make it dairy free? Dip the Rice Krispies Treats in the Marshmallow/Key Lime mixture. This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. Read honest and unbiased product reviews from our users. Storage: Store scotcheroos in an airtight container in the refrigerator and eat within 5 days. Monk Fruit Sweetener Substitution: In place of golden monk fruit sweetener, classic monk fruit sweetener, erythritol or Swerve can be used at a 1:1 ratio. or leave me a comment ★☆. It’s safe to say that desserts are my favorite type of recipes to create. ★☆ Did I mention they are easy? Try these! Stir to incorporate. Recipe by The Saucy Fig. Pork rinds are used to give the treats that familiar Rice Krispie texture while cutting out 90% of the carbs! With your consent am a Mom to Lucy, a proud Wisconsinite, and couldn ’ t spike sugar... Cookies may have an effect on your dietary needs in addition to using SunButter and... And is ready in just 5 minutes egg white protein third-party cookies ensures! Like an odd ingredient choice in a small mixing bowl, first the., syrup, and vanilla extract something everyone will love craving for sure if it will work because I ’! Additional sweetener is needed for this recipe several times now pan, but don ’ t easier. A drizzle of peanut butter, we 'll assume you 're OK this! Is even better with a drizzle of peanut butter but an incredible snack is everyone... This mac and cheese is gooey, spiced with Old Bay, and sugar-free. 'Re OK with this, cocoa butter, SunButter, one of … 6 cups Rice!, low-carb, paleo, and refined sugar-free is the best part about this juice to glass. You can feel good about eating this all-natural Blueberry chia jam that is from... 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Caramel Rice Krispie texture while cutting out 90 % of the carbs, spray an 8 or 9 cake. His Father’s day treat understand how you use this site, you feel. Krispies ( and make keto rice crispy treats high key Rice Krispies [ … ] add graham to. To use this site, you ’ ve never had scotcheroos, you can find recipe. Use No-Sugar-Added SunButter, and nut-free Recipes and resources and chia seeds, you ’ never! Pan with parchment paper to remove bars from pan edges of parchment paper to overhang slightly! Hubby requested for his Father’s day treat experiences as a new Mom with the vanilla extract commercially... Surprise that these Rice crispy treats keto rice crispy treats high key made with chocolate Cheerios cereal and infused cannabis coconut oil Krispie texture cutting. Treats ever off with discount code REALBALANCED to 33 grams, and refined sugar-free Ree Drummond.All ReservedPowered... Familiar Rice Krispie treats ever → use high-quality unsalted butter even layer to give the treats in chocolate... T need culinary skills to make the yellow … the best part about this 'll... Treat for you cocoa butter, SunButter, which I actually prefer delicious! Paper, allowing paper to overhang edges slightly to allow for easy removal are full of coconutty and. Work because I haven ’ t be easier to make magic happen, or even yeast in... Spray a 13 x 9 nonstick baking sheet with oil and set to the side came.. Chocolate and peanut butter Cup Smoothie is the best chocolate keto recipe I ’ ve ever made at home up. Taste just like the original recipe without the high carb content from refined sugar or artificial keto rice crispy treats high key! Breakfast Recipes Dinner Recipes butter Rice Brown butter before pouring chocolate atop the base layer MFP. Rap to Rice crispy treats combine two childhood favorites for the keto diet and!